COVID-19: Pregnant Women Now Allowed A Support Person At Birth, Under New Health Guidelines

After revised guidelines, pregnant women are now allowed a ‘support person’ of their choice at scans, during labour and at birth. Since the pandemic, many pregnant women have been expected to undergo their pregnancy journey alone, though new guidance reports that, “Pregnant women value the support from a partner, relative, friend or other person throughContinue reading “COVID-19: Pregnant Women Now Allowed A Support Person At Birth, Under New Health Guidelines”

UK Food Blogger Talks Nutrition, Mental Health and Her New Cookbook

Sarah Louise, 31, of SarahLousKitchen is a home chef living in Newcastle, who 5 years ago began her lifestyle journey into fitness and food. The Independent described her as “brash without offence, down to earth and homely, yet at the same time brutal, wise and enviable all in one. You literally get what you see with SarahContinue reading “UK Food Blogger Talks Nutrition, Mental Health and Her New Cookbook”