‘Home Alone’: Post-Pandemic Loneliness At Christmas, With An 83-Year-Old

As Prime Minister Boris Johnson sticks to UK Christmas rules by instilling a “high degree of personal responsibility” upon his people, the upcoming festive period does not seem as jolly as usual. Home Alone, a Christmas classic, so ludicrously detached from reality, who are we but to laugh all over ourselves at the thought ofContinue reading “‘Home Alone’: Post-Pandemic Loneliness At Christmas, With An 83-Year-Old”

UK Food Blogger Talks Nutrition, Mental Health and Her New Cookbook

Sarah Louise, 31, of SarahLousKitchen is a home chef living in Newcastle, who 5 years ago began her lifestyle journey into fitness and food. The Independent described her as “brash without offence, down to earth and homely, yet at the same time brutal, wise and enviable all in one. You literally get what you see with SarahContinue reading “UK Food Blogger Talks Nutrition, Mental Health and Her New Cookbook”

THE TELL ME ABOUT IT PODCAST – Meditation and Spirituality with Kalen Neilson and Jake Maloy

Welcome to the Episode 1 of Tell Me About It’s Podcast. This week, I journeyed into a case study, asking the question, ‘How Does Meditation Affect The Human Body Over a 30 Day Period?’. Using Kalen Neilson’s experience over these 30 days, guided by spiritual practitioner, Jake Maloy, together, we discussed what meditation is, whatContinue reading “THE TELL ME ABOUT IT PODCAST – Meditation and Spirituality with Kalen Neilson and Jake Maloy”